2017birdearlyjourneylaw of attractionlifelovephotographypositiveschedulestorytime managementukwaitress
Early bird catches the worm
I thought I would share some helpful tips and
tricks I use to get up ridiculously early in the morning.
|
I am a strangely excited for the crack of dawn kind
of person, an early person through and through. It's like they say the early
bird catches the worm. Honestly, I love getting up that little bit earlier so I
can cram a few more hours into my day. I don't have any children, but
I'm sure if that changes in the future, I will try and stuff every second
of sleep out of my bedtime, that I can possibly get!
|
If you want to wake up that little bit earlier in
the morning or maybe you have an important event, flight or must get up for
work purposes. Now my first tip just blatantly obvious (to say the least) go to
bed early or at least earlier than normal. A decent night's sleep typically
consists of 7 to 8 hours and trust me, I would recommend this for any kind of
human function well at least in my case. I and my partner tend to be in bed by
about 10pm every night and out like a light by half past. This routine works as
I feel I've always had just enough sleep to see me through the day without any
problems. Add small increments into your alarm if you're not a morning kind of
person. If you get up at 8am, start by setting your alarm for 7:35 am just go
gradually otherwise you may end up feeling like a zombie. Trust me been there
and I have the T-shirt!
When it comes down to having to get out of the
covers my advice is 'do whatever you like to do, to make you feel awake'. You
could write in a journal, meditate or go for a run. Personally, I like to
scroll through all social media sources on my phone or kindle. It's not the
most mindful thing to do first thing in the morning, but like I said it works
for me.
If you live somewhere cold I suggest keeping warm
clothing at your bedside, like a dressing gown or a onesie. An item of warmth
is great to minimize any cold time out of the sheets. You can literally roll
out of bed, into something warm and cozy and another excuse you can't use to
stay in bed. Have the motivation to get up , something to look forward to. A
nice old cup of coffee motivates me to kick-start my day.
|
Don't forget to feel a sense of achievement when
you get everything done before lunchtime like a pro. I know getting up early
isn't for everyone, but I can feel the rewards reaping in when it gets to noon
and I'm done for the day. I can put my feet up with a nice cuppa coffee and
watch Netflix or go out with my friends. It's well worth it!
4 comments
Awesome read! Thank you so much for sharing!
ReplyDeleteThankyou i'm glad you enjoyed... x
DeleteAwesome content..
ReplyDeleteThankyou x
Delete